A lot of people, when they’re in front of the camera, instinctively pull their heads into their shoulders and start to look a bit uncertain, almost like they’re bracing themselves for something.

This is totally normal! It’s just a natural reaction because we all feel a bit awkward when the spotlight is on us. We’re thinking, ‘I just want to look good, ’ and that’s when things can get tricky…

When we tense up like that, our necks seem to disappear, a double chin can sneak in where there wasn’t one before, and even those of us who are well-rested might suddenly notice bags under our eyes. To avoid this, I always recommend taking a deep breath, relaxing your shoulders, and lifting your head just a bit. I see it happen all the time, so don’t stress! I’m here to help guide you and make those little adjustments so you look your best in the photos. And hey, a good night’s sleep never hurts either. 😀🌿🤍

Of course, everyone is different, and that’s why I make sure to give personalized tips for each person — like where to place your hands or how to tilt your head — so that everything comes together beautifully.

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